Hello Sunshine,

Get glowing with peace and ease in this 45min moving meditation with Santa. Where you’ll tune into your senses, your breath and your body to bring openness and connection into your day.

Mindful Mix is a class where you get to indulge in the lavishness of breathing, movement, stretching, yoga and meditation, all in one mix. Techniques such as Yoga, Feldenkrais, Pranayama Breath is Life, Slinky Spine and Meditation will be incorporated to make up these classes.

The aim of Mindful Mix is to offer safe and simple movement with ease, grace and lightness so you can feel more connected, empowered and comfortable in your own body.