7 Week Health and Wellness Workshop

7 WEEK REGENERATE HEALTH & WELLNESS WORKSHOP
WORKSHOP


This 7-Week Coaching Program is a Group-based, interactive, and holistic program designed around the areas YOU need to regenerate your health & wellness

What is included:

A health & wellness guide that progresses in weekly steps with the goal to move your daily practices & behaviors to encompass healthier choices
7 group coaching sessions (60-90 minutes each)
Whatsapp / cell/email engagement, communication, and support during the 7 weeks
Educational handouts
Ongoing membership to Regenerate Health and Fitness family/tribe

Throughout the workshop, both concrete strategies and personal encouragement is provided with the intention for you to feel empowered to make daily choices that enhance your health.

The greatest investment you can make is to invest in YOURSELF. So why not leverage the expert guidance and personal support of a coach to make this the most powerful investment in pursuit of your health and wellness goals.

Should you want to find out more information and when the next workshop starts, fill in the contact form below and we will keep you informed 🙂

CONTACT FORM

ONCE OFF PAYMENT OPTION

THIS IS THE FULL INSTALMENT.
ZAR 4600 including VAT
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2 MONTHLY INSTALMENTS

PAYABLE OVER 2 MONTHS
ZAR 2300 including VAT
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What Our Clients Have To Say

"The Health and Wellness Workshop was insightful and provided great information. Each session has little nuggets/gems of important and useful information. All sessions interlaced beautifully to address the “totality”. A great investment in “Myself”
"This course is the perfect way to go on that journey and coach Dave does not only have the knowledge and know-how but can relate to it on a personal level with you."
"The nutrition side has been a journey into discovering the causes of my continuing sugar craving and has provided steps and motivation to conquer it. For the first time in many years I feel as though I am finally in control of what I eat."
"What an amazing journey. The best is yet to come."